Korean-style barbecue beef
4
Points®
Total Time
2 hr 28 min
Prep
20 min
Cook
8 min
Serves
8
Difficulty
Easy
There’s no need to fire up your grill to prepare this entrée. These marinated skewers cook quickly under the high heat of the broiler instead, making them a wonderful year-round option. You will need to plan ahead as the flank steak needs to marinate for at least 2 hours, but no more than 5 hours. Marinades generally don’t penetrate into the interior of the meat, so if it sits too long, the meat breaks down too much and can make the outside can mushy and mealy while leaving the interior unaffected. Toasted sesame seeds add a pretty finish and tasty flavor.
Ingredients
Uncooked lean and trimmed beef flank steak
1¼ pound(s), cut diagonally into thin strips
Unseasoned rice vinegar
½ cup(s), unseasoned
Soy sauce
4 Tbsp
Onion
1 small, finely chopped
Garlic
2 clove(s), minced
Dark brown sugar
2 Tbsp
Fresh ginger
1 Tbsp, grated, peeled
Asian fish sauce
2 tsp
Garlic chili paste
1 tsp
Cooking spray
2 spray(s)
Unsalted toasted sesame seeds
2 tsp