Italian lentil and sausage slow cooker stew
8
4
4
SmartPoints® value per serving
Total Time
7 hr 25 min
Prep
20 min
Cook
7 hr 5 min
Serves
4
Difficulty
Easy
The slow cooker work its magic on this soup, which takes just 20 minutes to pull together. We tame broccoli rabe's sophisticated, slightly bitter flavor with a long cooking time. For an even milder flavor, substitute regular broccoli for half the broccoli rabe and consider using a mild Italian sausage instead of a spicy one. For the lentils, they don’t require soaking like dried beans do, but you do need a good rinse. And you should pick through them to remove any shriveled lentils, debris, or rocks. As for which lentils to choose, green or brown lentils hold their shape well when cooked. Red, orange, or yellow lentils are tasty but they do tend to get mushy when cooked, which works well in sauces, soups, and stews.
Ingredients
Olive oil
2 tsp
Garlic clove(s)
1 medium clove(s), minced
Uncooked onion(s)
1 small, chopped
Dried shiitake mushroom(s)
1 cup(s), caps, sliced
Dry lentils
1 cup(s), washed and picked over
Bay leaf
2 leaf/leaves
Uncooked broccoli rabe
3 cup(s), roughly chopped
Cooked chicken sausage(s)
12 oz, spicy, sliced into 1/2 inch-thick pieces
Fat free chicken broth
3 cup(s)
Table salt
½ tsp
Black pepper
¼ tsp