Grilled Pineapple Skewers with Honey-Thyme Glaze
3
Points®
Total time: 25 min • Prep: 15 min • Cook: 10 min • Serves: 6 • Difficulty: Easy
Grilling caramelizes the natural sugars in ripe pineapple, intensifying the sweetness and creating smoky depth. Here, a glaze of honey, fresh thyme, and rice vinegar adds a pleasing hit of sweet and sour contrast. If you don’t have time to slice a whole pineapple into spears, use precut chunks from the store’s produce section.
Ingredients
Cooking spray
4 spray(s)
Honey
3 Tbsp
Unseasoned rice vinegar
2 tsp
Fresh thyme
2 tsp
Pineapple
1 medium
Instructions
1
In a small bowl, mix the honey, vinegar and thyme.
2
With a sharp chef’s knife, slice off the top and bottom of the pineapple. Cut away the peel. Slice the pineapple in half, then cut each half lengthwise into 6 equal slices. Cut away the tough core from each piece. Thread each piece of pineapple onto a skewer.
3
Preheat a grill or grill pan to medium-high. Grill the pineapple until warmed through and grill marks appear, about 6 minutes, turning once and basting several times with the glaze.
4
Serving size: 2 skewers
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