Egg and avocado wraps
5
Points®
Total Time
0 min
Prep
0 min
Cook
0 min
Serves
2
Difficulty
Easy
Simple, substantial, and perfectly portable, don't limit this wrap solely to breakfast. With fiber-rich black beans, luscious, ripe avocado, and protein-packed eggs, it ticks all the boxes for a well-rounded meal fit to be enjoyed any time of day. Salsa and cayenne add a bit of heat, but if you like things extra-spicy, include a thinly sliced fresh jalapeno in the mix. Not hot enough for you? Go big or go home with fresh habanero or serrano slices instead. If you like a bit of creaminess in your burrito, a spoonful of nonfat plain yogurt should do the trick. It's also known to tame spice-inflamed tastebuds.
Ingredients
Canned black beans
½ cup(s), rinsed and drained
Salsa
¼ cup(s)
Avocado
¼ item(s), medium, pitted and peeled
Fresh lime juice
2 tsp
Table salt
2 pinch(es)
Cayenne pepper
1 pinch(es)
Egg
2 large egg(s)
Chili powder
⅛ tsp
Canola oil
1 tsp
8" multigrain tortilla
2 item(s), warmed