Edamame and chickpea salad with miso dressing

Edamame and chickpea salad with miso dressing

2
Points®
Total Time
30 min
Prep
15 min
Cook
5 min
Serves
4
Difficulty
Easy
Miso, a fermented soybean paste that is used as a seasoning in Japanese cooking, adds meaty umami notes to this vegetarian recipe. Ginger, lemon, and red onion round out the salad's robust flavors. If you like, sprinkle a finely diced peeled hard-cooked egg over each serving of the salad or top with a piece of lean protein—a few cooked shrimp, grilled chicken breast slices, or lean cooked pork slices. You can make this salad ahead of time by keeping the dressing and salad ingredients separate until just before you are ready to serve. For a pretty garnish, add some chopped fresh cilantro, basil or chives on top before serving.

Ingredients

Shelled edamame

10 oz

White miso

2 Tbsp

Lemon zest

1 tsp, grated

Fresh lemon juice

2 Tbsp

Olive oil

1 Tbsp

Fresh ginger

½ tsp, grated and peeled

Table salt

¼ tsp

Canned drained chickpeas

15½ oz, rinsed

English cucumber

½ medium, halved lengthwise and sliced

Carrots

1 medium, shredded

Red onion

3 Tbsp, chopped

Instructions

  1. Bring medium saucepan of water to boil. Add edamame and cook 5 minutes; drain and rinse under cold running water.
  2. Whisk miso, lemon zest, lemon juice, oil, and ginger together in large bowl until smooth. Add edamame, chickpeas, cucumber, carrot, and onion and stir to combine. Let stand at room temperature 10 minutes before serving, or cover and refrigerate up to 2 hours and serve chilled.
  3. Serving size: 1 cup