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3

Easy Fried Rice

Total Time
20 min
Prep
10 min
Cook
10 min
Serves
6
Difficulty
Easy
Basic, easy and fast — a tasty way to use up leftover rice. Make it a main dish by stirring in cooked chicken or shrimp.*
Ingredients

cooking spray

2 spray(s)

egg(s)

2 large, lightly beaten

uncooked carrot(s)

1 cup(s), shredded

uncooked scallion(s)

1 cup(s), sliced, divided

cooked white rice

3 cup(s)

frozen green peas

½ cup(s), thawed

low sodium soy sauce

¼ cup(s), or to taste

Instructions

  1. Coat a large nonstick skillet with cooking spray; warm pan over medium-high heat. Add eggs; tilt pan so that eggs cover bottom.
  2. When eggs start to set, break them up into pieces with a heat-proof spatula or wooden spoon. Cook until eggs are cooked through, about 1 minute more; remove eggs from skillet and set aside.
  3. Off heat, recoat same skillet with cooking spray; set over medium-high heat. Add carrots and all but 2 tablespoons scallions; sauté until carrots are crisp-tender, about 2 to 3 minutes.
  4. Stir in cooked rice, peas and soy sauce; cook until heated through, stirring once or twice, about 1 minute. Gently stir in cooked egg and remaining scallions; heat through. Yields about 3/4 cup per serving.
Notes
*Could affect SmartPoints value.

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