East-meets-West shrimp frittata
1
Point(s)
Total Time
27 min
Prep
8 min
Cook
19 min
Serves
4
Difficulty
Easy
This one-dish frittata recipe boasts all the deliciousness you would find in an Asian pancake married with a crustless quiche. A variety of meats such as chicken, turkey, or ham can be used instead of the shrimp to make this tasty dish. Or, use a medley of mushrooms—shittake, oyster, and cremini—for a vegetarian spin. Wrap any leftovers tightly in plastic wrap. Wedges reheat well in the microwave.
Ingredients
Canola oil
2 tsp
Sweet red pepper(s)
1 medium, seeded and diced
Uncooked scallion(s)
6 medium, finely chopped
Uncooked celery
1 rib(s), medium, diced
Ginger root
1 tsp, fresh, peeled and minced
Garlic
1 medium clove(s), minced
Uncooked bean sprouts
1 cup(s)
Canned shrimp
4 oz, rinsed and drained
Chinese water chestnut(s)
¼ cup(s), coarsely chopped
Regular liquid egg substitute
2 cup(s)
Oyster sauce
1 Tbsp
Dark sesame oil
½ tsp