
Crispy buttermilk onion rings
6
6
6
SmartPoints® value per serving
Total Time
40 min
Prep
20 min
Cook
20 min
Serves
4
Difficulty
Easy
Wonderfully crisp and crunchy onion rings are an all-time fave with burgers. These stay crispy for up to an hour, so you have plenty of time to fire up the grill.
Ingredients
Cornstarch
¼ cup(s)
Egg(s)
1 large, or 1/4 cup fat-free egg substitute
Low-fat buttermilk
½ cup(s)
All-purpose flour
⅓ cup(s)
Hot pepper sauce
1 tsp, or to taste
Table salt
¾ tsp
Paprika
½ tsp
Panko breadcrumbs
1 cup(s)
Uncooked onion(s)
16 oz, 2 (1/2-pound) sweet onion variety, cut into 1/2-inch slices
Cooking spray
6 spray(s)