Chunky vegetable dip

0 - 1
PersonalPoints™ per serving
Total Time
15 min
15 min
0 min
Afraid you have to give up vegetable dips for good? Fear no more because with some simple substitutions we’ve got a satisfying dip just for you. With this recipe, you can confidently pack some dip and crudités in a plastic container for a snack on the go. Or whip it up to add to a colorful platter of vegetables for your next get-together. We recommend crispy, crunchy dunkers like cucumber slices, grape tomatoes, green beans, and radishes. The diced celery, carrots, and bell peppers add fresh flavor and texture which also makes it a good partner for whole grain crackers or pita chips.


Fat free cottage cheese

1 pound(s)

Uncooked celery

1 rib(s), medium, diced

Uncooked carrot(s)

1 medium, diced

Sweet red pepper(s)

1 medium, diced

Uncooked shallot(s)

¼ cup(s), finely chopped

Hot pepper sauce

tsp, or to taste

Black pepper

tsp, or to taste


  1. Combine all ingredients in a small bowl; mix well. Season to taste and serve. Yields about 1/3 cup per serving.