Chickpea-broccoli soup
2
Points®
Total Time
22 min
Prep
10 min
Cook
12 min
Serves
4
Difficulty
Easy
Turn to this super simple vegetarian soup when you’re looking for a quick dinner or make-ahead lunch item you can take to work. You can partner it with a garden salad to keep the meal light or accompany it with some cheese toast for dunking if you’re looking for something a little heartier. We used regular canned tomatoes, but a flavored variety would work fine too. For a delicious variation, use cauliflower instead of the broccoli and cannellini beans instead of the chickpeas. Before adding the garlic to the saucepan, chop a small onion and cook it in the oil until softened, about 5 minutes.
Ingredients
Olive oil
2 tsp
Garlic
1 large clove(s), minced
Water
2 cup(s)
Canned crushed tomatoes
1 cup(s)
Table salt
¼ tsp
Black pepper
¼ tsp
Broccoli florets
2 cup(s), small
Canned chickpeas (garbanzo beans)
1 cup(s)
Grated Parmesan cheese
4 Tbsp