1

Chicken Salad with Walnuts and Grapes

Total Time
20 min
Prep
20 min
Cook
0 min
Serves
4
Difficulty
Easy
Not your ordinary chicken salad. This one's got crunchy nuts and sweet grapes, plus three types of fresh vegetables. Serve over salad greens, on toast or in pita.
Ingredients

Plain fat free yogurt

¼ cup(s)

fat free mayonnaise

¼ cup(s)

ginger root

¼ tsp

roasted skinless boneless chicken breast

6 oz, cubed

uncooked scallion(s)

2 medium, chopped

grapes

¼ cup(s), red, seedless, quartered

uncooked celery

¼ cup(s), chopped

uncooked carrot(s)

¼ cup(s), grated

chopped walnuts

2 Tbsp

Instructions

  1. In a large bowl, combine yogurt, mayonnaise and ginger; add chicken and stir until chicken is well-coated.
  2. Add scallions, grapes, celery, carrots and walnuts; gently stir, cover and chill until ready to serve. Yields about 1/2 cup per serving.

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