Broiled Grapefruit with Mango-Honey Glaze

3
Total Time
13 min
Prep
10 min
Cook
3 min
Serves
4
Difficulty
Easy
Topping a broiled grapefruit with a Caribbean-inspired mango-honey glaze can take the chill out of breakfast.

Ingredients

nectar (any type)

3 Tbsp, mango

honey

2 Tbsp

ground ginger

¼ tsp, or to taste

grapefruit(s)

2 small, pink, halved horizontally

Instructions

  1. Stir together nectar, honey and ginger.
  2. With a serrated knife, loosen inside of grapefruit rinds. Cut along membranes to loosen segments and discard any seeds.
  3. Place grapefruit on broiler rack, 4 inches from flame. Brush surfaces with honey mixture. Broil grapefruit until tops begin to brown, about 3 minutes. Remove immediately. Garnish with mint leaves, if desired. Yields ½ grapefruit per serving.

Notes

Choose pink or red grapefruits over white, for a significant beta-carotene boost. Add some mint for garnish.

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