Having trouble getting in your fruit servings? This awesome combination of sweet peaches and tart blackberries is addictively slurp-able. Change up the fruit pairing for a new spin every time you press puree on your blender. Try peaches and pitted cherries, blueberries and bananas, or strawberries and pears. Don’t hesitate to stock up on frozen fruit to pull out as needed for smoothies. It stays fresh until you are ready to use it and lends a slushy, shake-texture to the drink.
2 medium, peeled, pitted and quartered
Fat free skim milk
- Place ice in a blender container; add peaches, blackberries and milk.
- Blend on high until smooth and ice is completely crushed, about 3 to 4 minutes. Yields 1 serving.
Peel the peaches with a sturdy vegetable peeler. Or you can skin them by dipping the peaches in boiling water for 1 minute and then removing the skins with a paring knife.