Beef and vegetable stir-fry
4
Points®
Total time: 20 min • Prep: 14 min • Cook: 6 min • Serves: 1 • Difficulty: Easy
Super simple and super fast, this stir-fry ticks all the boxes for a perfect one-pan meal. The convenience of bottled stir-fry sauce keeps prep to a minimum, but if you want to make an easy from-scratch sauce, simply whisk together 2 tablespoons low-sodium soy sauce, 1 teaspoon toasted sesame and oil and 1/4 teaspoon cornstarch and add it in Step 2 as directed. Using equal parts soy sauce and freshly squeezed orange juice in the mix is another nice twist since orange complements many stir-fries. A sprinkle of chopped fresh cilantro or basil would be welcome here too.


Ingredients
Minced ginger
⅛ tsp, or to taste
Jarred minced garlic
⅛ tsp, or to taste
Peanut oil
1 tsp
Uncooked lean flank steak
4 oz, sliced
Shiitake mushroom
½ cup(s), sliced, sliced
Snow peas
½ cup(s), whole
Shredded carrots
½ cup(s), thick shreds
Canned water chestnuts
¼ cup(s), sliced
Asian stir-fry sauce
1 Tbsp
Crushed red pepper flakes
1 pinch(es), optional
Peanuts (dry-roasted or raw, unsalted, no sugar added)
10 item(s), chopped
Scallions
1 Tbsp, chopped
Instructions
1
Heat ginger and garlic in oil in a large skillet over medium-high heat until fragrant, 30 seconds; add beef, mushrooms, snow peas, carrots, and water chestnuts. Stir-fry until beef is cooked through and vegetables are tender, about 3-5 minutes.
2
Stir in sauce; heat through. Sprinkle with red pepper flakes and peanuts; garnish with scallions.
3
Makes 1 serving.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.











