- Total Time
The combination of apples, cinnamon and nutmeg makes this hot breakfast a wonderful fall-inspired meal. Double the recipe to reheat later in the week.
fat free skim milk2 cup(s)
ground cinnamon⅛ tsp
ground nutmeg⅛ tsp, plus extra for garnish
uncooked farina⅓ cup(s)
fresh apple(s)1 small, Golden Delicious, peeled, cored and cut into small chunks
SPLENDA® Sucralose sweetener (Splenda®)1 Tbsp, or to taste
plain fat free yogurt¼ cup(s)
- In a small saucepan, combine milk, cinnamon and nutmeg and bring to a boil over high heat; sprinkle in farina, stirring constantly. Stir in apple; return to a boil.
- Reduce heat to low and simmer until thickened, stirring often, about 2 minutes; remove from heat and stir in Splenda.
- Spoon cooked cereal into 2 small bowls and top each with yogurt; garnish with a dusting of nutmeg. Yields about 1 1/3 cups of cereal and 2 tablespoons of yogurt per serving.