Apple-Spiced Farina

6
Total Time
16 min
Prep
9 min
Cook
7 min
Serves
2
Difficulty
Easy
The combination of apples, cinnamon and nutmeg makes this hot breakfast a wonderful fall-inspired meal. Double the recipe to reheat later in the week.

Ingredients

fat free skim milk

2 cup(s)

ground cinnamon

tsp

ground nutmeg

tsp, plus extra for garnish

uncooked farina

cup(s)

fresh apple(s)

1 small, Golden Delicious, peeled, cored and cut into small chunks

SPLENDA® Sweetener, no calorie, packets

1 Tbsp, or to taste

Plain fat free yogurt

¼ cup(s)

Instructions

  1. In a small saucepan, combine milk, cinnamon and nutmeg and bring to a boil over high heat; sprinkle in farina, stirring constantly. Stir in apple; return to a boil.
  2. Reduce heat to low and simmer until thickened, stirring often, about 2 minutes; remove from heat and stir in Splenda.
  3. Spoon cooked cereal into 2 small bowls and top each with yogurt; garnish with a dusting of nutmeg. Yields about 1 1/3 cups of cereal and 2 tablespoons of yogurt per serving.

Notes

Swap a pear for the apple, if desired.

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