15-Minute Chicken Gumbo
- Total Time
Need dinner in a flash? Try our super-quick, super-tasty gumbo made from convenience foods.
cooking spray2 spray(s)
frozen gumbo style vegetables16 oz, okra, pepper and onion
all-purpose flour1 Tbsp
canned diced tomatoes29 oz, with mild chilies
cooked shredded chicken breast3 cup(s), or cubed
Creole seasoning1 tsp
- Coat a large skillet with nonstick cooking spray. Add vegetables and sauté over high heat, stirring frequently, for 2 minutes. Stir in flour and cook 1 minute more.
- Stir in tomatoes, chicken and Creole seasoning. Cook over medium heat, stirring frequently, until hot, about 6 minutes. Yields about 1 1/2 cups per serving.