2

Yogurt and Fruit Parfait (Take-to-Work)

Meal Items

Yogurt, plain, fat free

1 cup(s)

0

Blueberries, fresh

½ cup(s)

0

Cereal, ready to eat, shredded wheat

1 item(s), (1 large biscuit)

2
Notes
Place yogurt in a bowl or large cup and top with blueberries. Break up cereal with your hands and sprinkle over berries. (TIP: Keep the cereal separate until you’re ready to eat it so it maintains its crunch.)

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