Whole-Wheat Pizza

10

Meal Items

high fibre roll(s)

3 oz

7

canned tomato sauce

¼ cup(s)

0

part-skim mozzarella cheese

1 oz, or 1/4 cup, shredded

2

ground oregano

1 tsp

0

uncooked green snap beans

1 cup(s)

0

olive oil

1 tsp

1

fresh apple(s)

1 small

0

Notes

Preheat broiler. Split roll in half. Spread each half with 2 tablespoons sauce and 2 tablespoons cheese. sprinkle with oregano and broil until bubbly. Coat string beans with oil. Season to taste and broil until tender. Enjoy apple with the pizza.

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