Skip to main contentSkip to footer
Join now & get access to 11,000+ healthy, delicious recipes

Warmed Citrus-Scallop Salad

5
Points® value

Meal Items

mixed greens

1 cup(s)

cabbage (all varieties)

1 cup(s), shredded

tangerine

1 large, in segments

onion

½ cup(s), red, diced

fresh lemon juice

1 Tbsp

dried spearmint

1 tsp

olive oil

1 tsp, divided

uncooked scallops

5 oz

high fiber roll

2 oz

Notes

Combine greens, cabbage, tangerine segments, onion, lemon juice, 1/2 teaspoon oil and mint in a bowl. Toss well to coat and set aside. Heat 1/2 teaspoon oil in a nonstick skillet over medium heat. Season scallops to taste. Cook until opaque, turning once. Serve scallops over salad, seasoned with freshly ground pepper. Complement with roll.

People Also Like

People Also Like