Veggie Omelet
7
Points® value
Meal Items
egg whites
3 large, whisked
olives
6 olive(s), chopped
scallions
¼ cup(s), diced
mushrooms
3 Tbsp, chopped
high-fiber bread
1 slice(s), toasted
orange
1 medium
1% low fat milk
1 cup(s)
egg whites
3 large, whisked
olives
6 olive(s), chopped
scallions
¼ cup(s), diced
mushrooms
3 Tbsp, chopped
high-fiber bread
1 slice(s), toasted
orange
1 medium
1% low fat milk
1 cup(s)