Name: Vegetarian Chili
Ingredients: 1 tsp olive oil; 1 medium clove(s) garlic clove(s) minced; 2 cup(s) uncooked green snap beans; 1.25 cup(s) low-fat or fat-free canned vegetarian chili; 0.5 cup(s) cooked white rice

Meal Items

olive oil

1 tsp
garlic clove(s)

1 medium clove(s), minced
uncooked green snap beans

2 cup(s)
low-fat or fat-free canned vegetarian chili

1 ¼ cup(s)
cooked white rice

½ cup(s)

Notes

Heat oil in a nonstick skillet. Sauté garlic under tender. Add string beans and sauté until desired tenderness. Serve chili over rice with sauteéd string beans.

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Vegetarian Chili

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Vegetarian Chili

A happier, healthier you starts here

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