6

Vanilla Fruit Parfait

Meal Items

Pudding, from fat free, sugar free mix, fat free milk

½ cup(s), vanilla flavor

3

Berries, mixed

1 cup(s), or fresh fruit of your choice

0

Crackers, graham, cinnamon, reduced fat

6 small piece(s), crushed

3

Cinnamon, ground

1 pinch, or nutmeg, to taste

0
Notes
Place pudding in a glass and top with fruit and graham crackers; garnish with cinnamon and/or nutmeg. (Reserve some pudding for a garnish, if desired.)

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