9

Turkey Veggie Pita

Meal Items

Pita, whole wheat

2 small, or 1 large

4

Mayonnaise, reduced calorie

1 Tbsp

2

Mustard

1 Tbsp

0

Sprouts, alfalfa

¼ cup(s)

0

Pimientos, canned

4 Tbsp, chopped

0

Luncheon meat, turkey ham, sliced extra lean

4 oz

3

Grapefruit

1 small

0
Notes
Cut off tops of pita to make a pocket. Spread mayonnaise and mustard in pita pocket. Stuff with turkey ham, sprouts and peppers. Enjoy grapefruit for dessert.

A happier, healthier you starts here