Turkey Sandwich with Chips, Guacamole and Carrots

9

Meal Items

high-fibre bread

2 slice(s), lightly toasted and topped with

4

lettuce

¼ cup(s), or 4 leaves, and

0

fresh tomato(es)

¼ cup(s), sliced, and

0

uncooked carrot(s)

1 cup(s)

0

extra lean sliced turkey ham

2 oz

1

guacamole (homemade or restaurant)

2 Tbsp

1

baked low fat tortilla chips

12 item(s)

3

Notes

Layer turkey ham, lettuce and tomato on bread. Serve sandwich with chips, guacamole and carrots.

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