Name: Turkey Sandwich with Chips, Guacamole and Carrots
Ingredients: 2 slice(s) high-fibre bread lightly toasted and topped with; 0.25 cup(s) lettuce or 4 leaves, and; 0.25 cup(s) fresh tomato(es) sliced, and; 1 cup(s) uncooked carrot(s); 2 oz extra lean sliced turkey ham; 2 Tbsp guacamole (homemade or restaurant); 12 item(s) baked low fat tortilla chips

Meal Items

high-fibre bread

2 slice(s), lightly toasted and topped with
lettuce

¼ cup(s), or 4 leaves, and
fresh tomato(es)

¼ cup(s), sliced, and
uncooked carrot(s)

1 cup(s)
extra lean sliced turkey ham

2 oz
guacamole (homemade or restaurant)

2 Tbsp
baked low fat tortilla chips

12 item(s)

Notes

Layer turkey ham, lettuce and tomato on bread. Serve sandwich with chips, guacamole and carrots.

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Turkey Sandwich with Chips, Guacamole and Carrots

A happier, healthier you starts here

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Turkey Sandwich with Chips, Guacamole and Carrots

A happier, healthier you starts here

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