Turkey Sandwich with Chips, Guacamole and Carrots
9
Meal Items
high-fibre bread
2 slice(s), lightly toasted and topped with
4
lettuce
¼ cup(s), or 4 leaves, and
0
fresh tomato(es)
¼ cup(s), sliced, and
0
uncooked carrot(s)
1 cup(s)
0
extra lean sliced turkey ham
2 oz
1
guacamole (homemade or restaurant)
2 Tbsp
1
baked low fat tortilla chips
12 item(s)
3
