11

Turkey Pastrami and Avocado Wrap

Meal Items

Flour tortilla

1 medium

3

Lettuce, any type

¼ cup(s), or 4 leaves, and

0

Tomatoes, fresh

¼ cup(s), diced and

0

Peppers, sweet, red, raw

¼ cup(s), and

0

Mustard

1 Tbsp, as desired

0

Avocado, raw

¼ item(s), sliced

3

Pickles, without sugar (dill)

35 gm, (1 spear), optional

0

Popcorn, plain, air popped

3 cup(s)

3

Pastrami, made from turkey

2 oz

2

Apple(s), fresh

1 small

0
Notes
Spread tortilla with mustard and wrap together with lettuce, tomato, red pepper, avocado and turkey pastrami. Enjoy with popcorn and pickle on the side. Save apple for dessert.

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