Name: Turkey-Ham Sandwich
Ingredients: 2 slice(s) high-fibre bread lightly toasted and topped with; 0.25 cup(s) lettuce or 4 leaves, and; 0.25 cup(s) fresh tomato(es) sliced, and; 2 Tbsp guacamole (homemade or restaurant); 35 gm unsweetened dill pickle(s) (1 spear), (optional); 1 cup(s) uncooked carrot(s) sliced; 4 oz turkey ham

Meal Items

high-fibre bread

2 slice(s), lightly toasted and topped with
lettuce

¼ cup(s), or 4 leaves, and
fresh tomato(es)

¼ cup(s), sliced, and
guacamole (homemade or restaurant)

2 Tbsp
unsweetened dill pickle(s)

35 gm, (1 spear), (optional)
uncooked carrot(s)

1 cup(s), sliced
turkey ham

4 oz

Notes

Spread guacamole on lightly toasted bread following with lettuce, tomato and turkey ham. Serve with carrots and pickle.

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Turkey-Ham Sandwich

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Turkey-Ham Sandwich

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