Turkey-Ham Sandwich
7
Points® value
Meal Items
high-fiber bread
2 slice(s), lightly toasted and topped with
lettuce
¼ cup(s), or 4 leaves, and
tomato
¼ cup(s), sliced, and
guacamole
2 Tbsp
unsweetened dill pickle
35 gm, (1 spear), (optional)
carrots
1 cup(s), sliced
extra lean sliced turkey ham
4 oz