8
Turkey Ham Club with Fresh Fruit and Mixed Greens
Meal Items
Bread, high fiber (3 g or more dietary fiber per slice)
2 slice(s)
4
Mayonnaise, reduced calorie
1 Tbsp
2
Cucumber
2 Tbsp, thinly sliced
0
Jicama, raw
2 Tbsp, thinly sliced
0
Mushrooms, fresh
¼ cup(s), sliced
0
Tomatoes, fresh
¼ cup(s), diced
0
Dressing, salad, fat free, Italian-type
2 Tbsp
1
Luncheon meat, turkey ham, sliced extra lean
2 oz
1
Salad, mixed greens
2 cup(s)
0
