Turkey Club with Mixed Greens
12
Meal Items
high-fibre bread
2 slice(s)
4
reduced calorie mayonnaise
1 Tbsp
2
cucumber(s)
2 Tbsp, thinly sliced
0
uncooked jicama
2 Tbsp, thinly sliced
0
fresh mushroom(s)
¼ cup(s), sliced
0
mixed greens
2 cup(s)
0
fresh tomato(es)
¼ cup(s), diced
0
diet Italian salad dressing (2 calories per tbs)
2 Tbsp
1
extra lean sliced turkey ham
4 oz
3
baked low fat tortilla chips
6 item(s)
2
