7

Turkey Avocado Wrap

Meal Items

Flour tortilla

1 medium

3

Mustard

1 Tbsp, (as desired)

0

Lettuce, any type

¼ cup(s), or 4 leaves, and

0

Tomatoes, fresh

¼ cup(s), diced and

0

Peppers, sweet, red, raw

¼ cup(s), and

0

Luncheon meat, turkey ham, sliced extra lean

2 oz

1

Avocado, raw

medium, sliced

1

Pretzels, unsalted

½ oz

2

Apple(s), fresh

1 small

0
Notes
Spread a thin layer of mustard across tortilla and wrap with lettuce, tomato, red pepper, turkey ham and avocado and eat with pretzels. Enjoy apple for dessert.

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