Name: Turkey Avocado Wrap
Ingredients: 1 medium flour tortilla(s); 1 Tbsp mustard (as desired); 0.25 cup(s) lettuce or 4 leaves, and; 0.25 cup(s) fresh tomato(es) diced and; 0.25 cup(s) sweet red pepper(s) and; 2 oz turkey ham; 0.125 medium avocado sliced; 0.5 oz unsalted pretzel(s); 1 small fresh apple(s)

Meal Items

flour tortilla(s)

1 medium
mustard

1 Tbsp, (as desired)
lettuce

¼ cup(s), or 4 leaves, and
fresh tomato(es)

¼ cup(s), diced and
sweet red pepper(s)

¼ cup(s), and
turkey ham

2 oz
avocado

⅛ medium, sliced
unsalted pretzel(s)

½ oz
fresh apple(s)

1 small

Notes

Spread a thin layer of mustard across tortilla and wrap with lettuce, tomato, red pepper, turkey ham and avocado and eat with pretzels. Enjoy apple for dessert.

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Turkey Avocado Wrap

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Turkey Avocado Wrap

A happier, healthier you starts here

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