Name: Turkey Avocado Wrap
Ingredients: 1 medium Flour tortilla; 1 Tbsp Mustard (as desired); 0.25 cup(s) Lettuce, any type or 4 leaves, and; 0.25 cup(s) Tomatoes, fresh diced and; 0.25 cup(s) Peppers, sweet, red, raw and; 2 oz Luncheon meat, turkey ham, sliced extra lean; 0.125 medium Avocado, raw sliced; 0.5 oz Pretzels, unsalted; 1 small Apple(s), fresh

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Meal Items

Flour tortilla

1 medium

Mustard

1 Tbsp, (as desired)

Lettuce, any type

¼ cup(s), or 4 leaves, and

Tomatoes, fresh

¼ cup(s), diced and

Peppers, sweet, red, raw

¼ cup(s), and

Luncheon meat, turkey ham, sliced extra lean

2 oz

Avocado, raw

⅛ medium, sliced

Pretzels, unsalted

½ oz

Apple(s), fresh

1 small

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