Turkey Avocado Wrap

7

Meal Items

flour tortilla(s)

1 medium

3

mustard

1 Tbsp, (as desired)

0

lettuce

¼ cup(s), or 4 leaves, and

0

fresh tomato(es)

¼ cup(s), diced and

0

sweet red pepper(s)

¼ cup(s), and

0

extra lean sliced turkey ham

2 oz

1

avocado

medium, sliced

1

unsalted pretzel(s)

½ oz

2

fresh apple(s)

1 small

0

Notes

Spread a thin layer of mustard across tortilla and wrap with lettuce, tomato, red pepper, turkey ham and avocado and eat with pretzels. Enjoy apple for dessert.

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