3

Tri-Bean Salad

Meal Items

Salad, mixed greens

2 cup(s)

0

Mushrooms, fresh

¼ cup(s), sliced

0

Beans, garbanzo, cooked

¼ cup(s)

0

Beans, kidney, canned, all types

¼ cup(s)

0

Tomatoes, fresh

¼ cup(s), diced

0

Beans, lima, cooked

½ cup(s)

0

Vinegar

1 Tbsp

0

Oil, olive

1 tsp

1

Pita, whole wheat

1 small, or 1 large, cut into wedges

2

Paprika

¼ tsp

0

Tangerine

1 large

0
Notes
Combine greens, mushrooms, beans and tomato in a bowl. Toss with vinegar and oil and season to taste. Place pita wedges on a small baking sheet, sprinkle with paprika and toast until crisp. Enjoy pita crisps with salad and save tangerine for dessert.

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