3

Super-Quick Asian Beef Stir-Fry

Meal Items

Oil, olive

1 tsp

1

Peppers, strips, frozen

1 cup(s), with onions

0

Ginger root, raw

½ tsp, fresh, grated

0

Luncheon meat, roast beef, deli style

2 oz, cut into strips

2

Soy sauce (shoyu), low sodium

2 tsp

0

Scallions, raw (green onions)

1 Tbsp, sliced

0
Notes
Heat oil in a medium nonstick skillet over medium heat. Add peppers, onions and ginger; cook, stirring frequently, until vegetables are hot and tender. Stir in roast beef and soy sauce; heat through and then garnish with scallions. Yields 1 serving.

A happier, healthier you starts here