Skip to main content

Stir-Fried Tofu with Chinese Veggies

0

Points®

1 serving

Stir-Fried Tofu with Chinese Veggies
Stir-Fried Tofu with Chinese Veggies

Items

Firm tofu

4 oz

Cooking spray

1 spray(s)

Frozen stir fry vegetables without sauce

1 cup(s), Chinese stir-fry blend

Oyster sauce

2 tsp

Table salt

1 pinch(es)

Black pepper

1 pinch(es)

Scallions

1 Tbsp, sliced

How to Prepare

Set tofu on a layer of paper towels to drain; cut into 1-inch cubes. Heat a medium nonstick skillet over medium-high heat. Off heat, coat pan with cooking spray; add tofu and cook, flipping once, until lightly golden. Add vegetables; cook, stirring occasionally, until hot and tender. Add oyster sauce, salt and pepper; garnish with scallions.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.