Photo of Stir-Fried Tofu with Chinese Veggies by WW

Stir-Fried Tofu with Chinese Veggies

Points® value

Meal Items

firm tofu

4 oz

cooking spray

1 spray(s)

frozen stir fry vegetables without sauce

1 cup(s), Chinese stir-fry blend

oyster sauce

2 tsp

table salt

1 pinch(es)

black pepper

1 pinch(es)


1 Tbsp, sliced


Set tofu on a layer of paper towels to drain; cut into 1-inch cubes. Heat a medium nonstick skillet over medium-high heat. Off heat, coat pan with cooking spray; add tofu and cook, flipping once, until lightly golden. Add vegetables; cook, stirring occasionally, until hot and tender. Add oyster sauce, salt and pepper; garnish with scallions.