Photo of Stir-Fried Tofu with Chinese Veggies by WW

Stir-Fried Tofu with Chinese Veggies

2
0
0
Smartpoints value per serving

Meal Items

firm tofu

4 oz

cooking spray

1 spray(s)

frozen stir fry vegetables without sauce

1 cup(s), Chinese stir-fry blend

oyster sauce

2 tsp

table salt

1 pinch

black pepper

1 pinch

uncooked scallion(s)

1 Tbsp, sliced

Notes

Set tofu on a layer of paper towels to drain; cut into 1-inch cubes. Heat a medium nonstick skillet over medium-high heat. Off heat, coat pan with cooking spray; add tofu and cook, flipping once, until lightly golden. Add vegetables; cook, stirring occasionally, until hot and tender. Add oyster sauce, salt and pepper; garnish with scallions.

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