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Stir-Fried Tofu with Chinese Veggies

Meal Items

Tofu, firm, regular

4 oz

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Cooking spray

1 spray(s)

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Vegetables, stir fry without sauce

1 cup(s), Chinese stir-fry blend

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Sauce, oyster

2 tsp

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Salt

1 pinch

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Pepper, black

1 pinch

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Scallions, raw (green onions)

1 Tbsp, sliced

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Notes
Set tofu on a layer of paper towels to drain; cut into 1-inch cubes. Heat a medium nonstick skillet over medium-high heat. Off heat, coat pan with cooking spray; add tofu and cook, flipping once, until lightly golden. Add vegetables; cook, stirring occasionally, until hot and tender. Add oyster sauce, salt and pepper; garnish with scallions.

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