Name: Spiced-Up Double Veggie Burger
Ingredients: 3 oz high fibre roll(s) large; 2 item(s) frozen fat-free vegetarian burger(s) prepared; 1 oz low fat cheddar or colby cheese; 0.25 cup(s) fat free salsa; 2 cup(s) lettuce; 1 cup(s) fresh tomato(es); 2 Tbsp canned pimento(s) chopped; 1 Tbsp Italian salad dressing; 10 item(s) peanuts; 1 medium pear(s)

Meal Items

high fibre roll(s)

3 oz, large
frozen fat-free vegetarian burger(s)

2 item(s), prepared
low fat cheddar or colby cheese

1 oz
fat free salsa

¼ cup(s)
lettuce

2 cup(s)
fresh tomato(es)

1 cup(s)
canned pimento(s)

2 Tbsp, chopped
Italian salad dressing

1 Tbsp
peanuts

10 item(s)
pear(s)

1 medium

Notes

Split roll in half. Top with burgers with cheese and salsa. Serve with lettuce, tomato, peppers and nuts tossed with Italian dressing. Enjoy pear for dessert.

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Spiced-Up Double Veggie Burger

A happier, healthier you starts here

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Spiced-Up Double Veggie Burger

A happier, healthier you starts here

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