Spiced Crusted Trout
2
Points®
1 serving
Items
Uncooked rainbow trout
3 oz, fillet
Olive oil
1 tsp
Seasoned breadcrumbs
1 Tbsp
Chili powder
¼ tsp, pinch
Ground thyme
¼ tsp, pinch
Lemon juice canned or bottled
1 Tbsp
Plain baked potato
4 oz
How to Prepare
Preheat the oven to 450°F. Coat trout with oil, season to taste and place in a baking dish. Combine breadcrumbs, chili powder and thyme, and cover fish with bread crumb mixture. Bake until fish flakes with a fork. Serve with vegetables, drizzled with lemon juice, and potato.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.