Spiced Crusted Tempeh
5
Points® value
Meal Items
uncooked tempeh
⅓ cup(s)
olive oil
1 tsp
seasoned breadcrumbs
1 Tbsp
chili powder
¼ tsp, pinch
fresh thyme
¼ tsp, pinch, chopped
canned mixed vegetables (corn, lima beans, green beans, peas, carrots)
½ cup(s), steamed
lemon juice canned or bottled
1 Tbsp
plain baked potato
4 oz