12

Spaghetti with Meat Sauce (From an Italian Restaurant)

Meal Items

Tomato sauce, canned

½ cup(s), cooked with

0

Beef, ground, 93% lean/7% fat, raw

4 oz, sauteed and served on top of

4

Spaghetti, cooked

1 cup(s)

5

Cheese, parmesan, grated

1 Tbsp

1

Salad, mixed greens

2 cup(s)

0

Oil, olive

1 tsp

1

Balsamic vinegar

1 Tbsp

1
Notes
You can still be an Italian food lover and stay with your plan.

A happier, healthier you starts here