Shallot-Sautéed Salmon
5
Points®
1 serving
Items
Olive oil
1 tsp
Uncooked wild Atlantic salmon fillet
3½ oz
Shallot
⅛ cup(s), chopped
Ground tarragon
1 tsp
Table wine
1 Tbsp, dry, white
Spinach
4 cup(s), steamed
Fresh lemon juice
1 Tbsp
Cooked whole-wheat spaghetti
1 cup(s)
How to Prepare
Heat oil in a nonstick skillet over medium heat. Sauté salmon until just opaque in center; set aside. Add shallot, terragon and wine to pan. Season to taste and sauté until shallots soften. Return salmon to pan and warm through. Serve over pasta and complement with spinach, drizzled with lemon juice.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.





