Seitan and Vegetable Kebab on a Bed of Rice

Points® value

Meal Items

seitan slice

3 oz

reduced-calorie Italian salad dressing

2 Tbsp

red bell pepper

1 medium, cut into 1-inch chunks

bell pepper

1 item(s), cut into 1-inch chunks

cooked long grain brown rice

¾ cup(s)


Marinate seitan in dressing. Preheat grill. Place seitan cubes on a metal skewer one piece at a time, alternating with peppers. Grill until warm, turning once. Serve with brown rice.