4

Sausage and Pepper Skewers

Meal Items

Sausage, chicken, cooked

3 oz, cut into chunks*

3

Peppers, bell

½ item(s), cut into chunks

0

Onion(s), uncooked

½ small, cut into chunks

0

Tomatoes, grape

4 medium

0

Dressing, salad, red wine vinaigrette, low fat

1 Tbsp, or similar dressing*

1
Notes
Thread sausage, pepper and onion onto 4 skewers (if wooden, make sure to soak for 30 mintues first); broil in toaster oven (or regular oven) until sausage and vegetables just start to brown. Add tomatoes to skewers and broil until vegetables are fully browned; drizzle with dressing.

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