Name: Salad with Reduced-Calorie Dressing (From the Salad Bar)
Ingredients: 1 cup(s) mixed greens tossed with; 1 cup(s) cucumber(s) sliced, and; 3 oz roasted skinless boneless chicken breast cubed, topped with; 0.25 item(s) plain croutons; 1 Tbsp imitation bacon bits; 1 cup(s) sweet red pepper(s) sliced; 2 Tbsp reduced-calorie salad dressing ranch; 1 cup(s) grapes; 0.5 item(s) breadstick(s) or 1 small

Meal Items

mixed greens

1 cup(s), tossed with
cucumber(s)

1 cup(s), sliced, and
roasted skinless boneless chicken breast

3 oz, cubed, topped with
plain croutons

¼ item(s)
imitation bacon bits

1 Tbsp
sweet red pepper(s)

1 cup(s), sliced
reduced-calorie salad dressing

2 Tbsp, ranch
grapes

1 cup(s)
breadstick(s)

½ item(s), or 1 small

Notes

A salad can be just the thing to put some energy back into your day! Keep watch on your portion sizes and eating out can easily be integrated into your weight-loss plan.

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Salad with Reduced-Calorie Dressing (From the Salad Bar)

A happier, healthier you starts here

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Salad with Reduced-Calorie Dressing (From the Salad Bar)

A happier, healthier you starts here

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