Salad with Reduced-Calorie Dressing (From the Salad Bar)

Points® value

Meal Items

mixed greens

1 cup(s), tossed with


1 cup(s), sliced, and

roasted skinless boneless chicken breast

3 oz, cubed, topped with

plain croutons

¼ item(s)

imitation bacon bits

1 Tbsp

red bell pepper

1 cup(s), sliced

reduced-calorie salad dressing

2 Tbsp, ranch


1 cup(s)

Crunchy breadsticks

½ item(s), or 1 small


A salad can be just the thing to put some energy back into your day! Keep watch on your portion sizes and eating out can easily be integrated into your weight-loss plan.