Salad with Italian Dressing (From a Salad Bar)
14
Points®
1 serving
Items
Lettuce
2 cup(s)
Tomato
¼ cup(s), sliced
Cucumber
¼ cup(s), sliced
Hard or semi-soft cheese
1 oz, shredded, and
Imitation bacon bits
1 tsp, and tossed with
Diet Italian salad dressing (2 calories per tbs)
2 Tbsp
High fiber roll
3 oz
Cantaloupe
¼ medium, or 1 cup cubes
Extra lean sliced turkey ham
2 oz
How to Prepare
Manage your portions wisely and you can still walk away from a salad bar feeling satisfied - without ruining your plan for the day.
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