Salad with Diet Thousand Island Dressing (From a Salad Bar)
13 - 15
PersonalPoints™ per serving
Meal Items
lettuce
2 cup(s)
fresh tomato(es)
¼ cup(s), sliced
cucumber(s)
¼ cup(s), sliced
hard or semi-soft cheese
1 oz, shredded, and
fat-free packaged croutons
¼ cup(s)
raisins
2 Tbsp
light thousand island salad dressing (10 calories per tsp)
1 Tbsp
high fiber roll(s)
2 oz
grilled skinless boneless chicken breast
3 oz, sliced