9

Salad Nicoise (Take-to-Work)

Meal Items

Potato(es), raw

2 small, (red new potatoes; boiled and chopped)

8

Beans, snap, green, raw

½ cup(s), (steamed)

0

Lettuce, any type

2 cup(s), (chopped)

0

Tomatoes, grape

½ cup(s), (chopped)

0

Egg(s), raw

1 large, (hard-boiled and chopped)

0

Olives

2 large, (pitted and sliced)

0

Fish, tuna, canned in water, drained

½ cup(s)

0

Fat free red wine vinaigrette

2 Tbsp, (or more to taste)

1
Notes
Tip: Prevent soggy lettuce by tossing your salad with the dressing just before eating. Keep a bottle of dressing at work for easy availability.

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