Roasted Vegetable Frittata

1

Meal Items

olive oil

1 tsp

1

uncooked red onion(s)

½ medium, sliced

0

uncooked zucchini

½ medium, sliced into 1/2-inch pieces

0

sweet red pepper(s)

½ medium, cut into 1/2-inch pieces

0

egg(s)

2 large

0

fat-free hard or semi-soft cheese

2 Tbsp, grated or chopped

0

table salt

tsp, or to taste

0

black pepper

tsp, or to taste

0

Notes

Preheat oven to 400°F. Saute onion in oil in a small ovenproof pan over medium-high heat. Add zucchini and pepper and place pan in oven to roast until vegetables are tender, about 10 minutes. Beat eggs and cheese together in a small bowl. Remove pan from oven and stir egg mixture into vegetables. Season to taste with salt and pepper. Return pan to oven until frittata is cooked through, about 10 to 15 minutes.

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