7

Roast Beef Sandwich and Broccoli Slaw

Meal Items

Mayonnaise, reduced calorie

2½ tsp

1

Horseradish, prepared

½ tsp

0

Pepper, black

1 pinch

0

Bread, reduced-calorie, rye

2 slice(s), (toasted)

3

Luncheon meat, roast beef, deli style

3 oz

2

Arugula

½ cup(s)

0

Tomatoes, fresh

4 slice(s)

0

Broccoli slaw

1 cup(s), (packaged)

0

Scallions, raw (green onions)

1 medium, (chopped)

0

Vinegar, cider

Tbsp, (2 tsp)

0

Oil, olive

1 tsp

1

Salt

1 pinch

0

Pepper, black

1 pinch

0

Pickles, dill, low sodium

½ medium, (sliced into spears)

0
Notes
Combine mayonnaise with horseradish and pinch pepper; divide between toast. Sandwich roast beef, arugula and tomato slices between toast. Toss slaw with scallion, vinegar, oil, salt and pepper. Enjoy sandwich with slaw and pickles.

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