8

Roast Beef Reuben

Meal Items

Bread, high fiber (3 g or more dietary fiber per slice)

2 slice(s)

4

Luncheon meat, roast beef, deli style

2 oz

2

Dressing, salad, creamy, reduced-calorie

1 Tbsp, ranch

2

Cabbage, all varieties, uncooked

½ cup(s), shredded

0

Carrots, uncooked

1 cup(s)

0

Grapefruit

1 small

0
Notes
Spread one piece of bread with dressing. Top with roast beef, cabbage and other slice of bread. Enjoy with vegetable sticks and save grapefruit for dessert.

A happier, healthier you starts here