1

Pepper and Shallot Pork Kebab

Meal Items

Pork, tenderloin, lean only, raw

3 oz, cut into bite-sized cubes

1

Shallots, raw

1 medium, halved

0

Pepper, green

½ medium, halved

0

Sweetener, no calorie, packets

½ tsp, or other artificial sweetener

0

Balsamic vinegar

1½ tsp

0

Broth, chicken, canned

1 Tbsp

0

Soy sauce (shoyu), low sodium

1½ Tbsp

0
Notes
Preheat broiler. Alternately thread pork, shallot and pepper onto a metal skewer. Place on broiler rack. Combine Splenda, vinegar, broth and soy sauce in a cup; brush over pork. Broil pork 4 inches from heat source for 5 minutes; turn pork over and broil until pork is cooked through, about 3 to 4 minutes more.

Time-Saver tip: Pork is easier to slice if it’s partially frozen. Place the tenderloin on a baking sheet and place in the freezer for 30 minutes before cutting.

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