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2

Pears with Creamy Cheese Dip (Serves 2)

Meal Items

Cheese, cottage, fat free

½ cup(s)

2

Sweetener, no calorie, packets

2 tsp, (or more to taste)

0

Cinnamon, ground

¼ tsp

0

Vanilla extract

¼ tsp

0

Pear(s)

1 large, (ripe; cored and cut in wedges)

0
Notes
Combine cottage cheese, Splenda, cinnamon and vanilla together in a blender; puree. Spoon dip into a serving dish and scoop up with pear wedges. (PREP TIP/INGREDIENT SWAP OPTION: For a tangy variation of this dip, use 1/4 cup of fat-free sour cream instead of the cottage cheese. Add the remaining ingredients as directed but do not puree the dip.)

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