10

Pasta with Beans and Ricotta

Meal Items

Pasta, whole-wheat, cooked

¾ cup(s)

4

Marinara sauce, store bought

¼ cup(s), heated

1

Beans, white, canned

¼ cup(s)

0

Cheese, ricotta, fat free

½ cup(s)

2

Broccoli, cooked

1 cup(s), steamed

0

Oil, olive

2 tsp

3

Minced garlic

1 tsp

0
Notes
Top pasta with sauce, beans, and ricotta cheese. Serve on the side broccoli mixed with olive oil and garlic.

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