Parmesan Basil Tempeh
13
Points® value
Meal Items
grated Parmesan cheese
2 Tbsp
basil
¼ Tbsp
black pepper
¼ tsp
uncooked tempeh
⅓ cup(s)
olive oil
1 tsp
fresh lemon juice
1 Tbsp
cooked white rice
1 cup(s)
canned mixed vegetables (corn, lima beans, green beans, peas, carrots)
½ cup(s)
high fiber roll
1 item(s)